Hey howdy hey!
I’m a Yoga teacher + Author + Writer in Southern California (Oceanside, b/w LA + San Diego).
Now that we got that out of the way … how can I help you!?
Curious about Yoga? Enjoy Yoga, but really busy + think you can’t find the time? I’m the Yoga teacher you’re looking for! Check out my current Yoga teaching schedule + upcoming workshops or set-up a private session for you (or a group of friends!).
Not in SoCal? Don’t worry – that’s what Skype is for!
Run a health-related biz + need a writer, Yoga teacher, or BOTH? You just described my dream job! E-mail me ASAP!
FYI: you should join my newsletter so you don’t miss any of the fun!
Introduced to Yoga in 2000 at a gym in Connecticut, my personal practice has taken me through a crippling post-high-school era of depression and anxiety, 3 cross-country relocations, + the general rollercoaster of life. In 2012, I fulfilled a major item on my bucket list by graduating from the True Nature School of Yoga 200-Hour program in Oceanside, CA + eagerly began teaching as an RYT 200.
Also a professional freelance writer since 2005, my first book, 27 Things to Know about Yoga, was published in 2010. I previously worked the front desk at the well-known Yoga Tree studios in San Francisco + in the production department at Yoga Journal Magazine. In my spare time, you’ll find me cooking, running, taking lots of pictures, being a Marine Corps spouse, and infusing Yoga into my entire life.
My Yoga classes are a dynamic blend of effort + ease, sweating + relaxation, with numerous opportunities + options given to make each individual class easier or harder, depending on how you feel that day. As a teacher, I strive to help my students find clarity, compassion, + patience, both on + off the mat.
P.S. Have you picked up a copy of my Yoga book yet!?