Find the cleanest, safest beaches with updated Swim Guide app
The free app covers 5,000 beaches across North America.
Joe Manganiello by Nino Muñoz
What is this!? Check out my introductory/day 01 post <3
Walk (on treadmill): 40 minutes; 2.1 miles @ 1.5-2 incline
Yoga (at home): 24 minutes
Comments: I used my iPod during my walk, listening to “Yoga music” (especially MC Yogi) + it was a definite motivator. Of course, it didn’t hurt that I had just taught a Yoga class to some awesome ladies, so I was in a pretty good mood. :) I really wanted to practice Yoga longer than I did today, but I was constantly distracted by the sunburn blisters on my left shoulder - both because of the discomfort level + worrying that they would break open at any moment.