I’m not particularly political but I don’t think of this Monsanto business as political. It’s an abuse of nature and a degradation of quality in...
Mark Hirsch took a photo of this beautiful tree in Iowa every day for a year with his iPhone.
That Tree via the Guardian and Paul.
The Corporate class has taken all the profits while the average worker has seen little or no increase in pay. This phenomenon...
Weekend Hashtag Project is a series featuring designated themes & hashtags chosen by Instagram’s...
What is this!? Check out my introductory/day 01 post <3
Walk (on treadmill): 39 minutes; 2.1 miles @ 1.5 incline
Yoga (class at Yoga Oceanside): 60 minutes
Comments: Another great day :) I always try to take a Yoga class before I teach a class + today was no exception. The class was wonderful + it was really nice to mix up my routine that I’ve been in lately.
I was really energized when I got home (despite waking up at 4am), probably thanks to the awesome folks I had the pleasure of teaching today :) That being said, I wasn’t really in the mood to be on the treadmill for a whole hour, so I shortened my time a bit … I even ran for 2 minutes!! It felt so good to run again, though I wasn’t wearing the proper sportsbra for it (ouch!).
Give it another week + I should be able to start running again, though my upcoming move might get in the way (July 12th-14th). At the very least, I’ll do some running/walking intervals on the treadmill until after the move - then I’ll start getting up early again + running outside :D